Botanical Name: Plantago ovata
Country of Origin: India
Production: The psyllium husk powder is obtained from the seeds of the Plantago ovata plant, which is primarily grown in India. The seeds are harvested, cleaned, and processed to remove the outer husk, leaving behind the inner portion which is then ground into a fine powder.
Description: Psyllium husk powder is a fine, white powder that is high in soluble fiber. It has a slightly sweet, nutty flavor and is commonly used as a dietary supplement.
Uses: Psyllium husk powder can be added to smoothies, oatmeal, or baked goods to increase fiber intake. It is important to drink plenty of water when consuming psyllium husk powder to avoid digestive issues.
Storage: Store in a cool, dry, dark place in an airtight container. Refrigeration not required.
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